MEDITERRANEAN Recipes to LOOK Feel your Best After 50
Mouth-watering meal Ideas For weight loss & healthy hormones
What You're Getting Inside Your FREE Mediterranean Recipe Book:
10 recipes to help you release menopause weight, reduce inflammation, and feel energized.
Easy meals for breakfast, lunch, & dinner so good your family won’t even know they’re “healthy”. 🙌🏽
Simple ingredients you can find at any grocery store and whip up quickly.
Supports gut health, joint comfort, and healthy lab results.
Eat better & feel good without sacrificing taste.
Where Should We Send Your Recipes?
TESTIMONIALS
What Clients Say About My Programs
Lisa
Nurse
l feel so much better about myself mentally, physically, and emotionally.
I am so happy I decided to do this program because it has not only helped me to lose weight and become healthier, but it has also made me happier in my relationships with my family, co-workers, and in my personal life.
Hafeezah
Salon Owner
This program kept me on track. Other programs that I’ve been on were touch and go, or didn’t give you enough information on a personal level to help achieve your goals.
This program was the total opposite.
I feel like I have accomplished so much and learned a lot about myself that I didn’t know.
Fontella
Billing Specialist
Not only did this program help me get my joy back, but it also helped me recognize what truly matters to me.
Because I love to cook, I’ve learned how to incorporate more fruits & veggies, lean protein & healthy fats, and how to manage my portion control. I now understand why less processed foods are better for me.
Meet Deatra Davis
Menopause, Nutrition & Fitness Coach
I support women in midlife using evidence-supported techniques that help you release stubborn weight, enhance hormone health, boost energy, and build healthy habits... without complex diets or extreme workouts.
Feeling strong, confident, and having a fit and vibrant lifestyle is within your reach.
Throughout my menopause journey, I struggled with inflammation, constipation, allergies, excess weight that wouldn't budge, too much stress, and poor eating patterns.
But when I stopped dieting and followed a proven blueprint to make better lifestyle choices, my health improved.
I lost more than 20 pounds of menopause weight, gained muscle, and experienced a transformation in my health!
Now, in my 60s, I feel better than when I was 35!
With over 30 years of studying lifestyle habits, healthy behaviors, and why people live longer.
I'm honored to have helped hundreds of health advocates reach their goals.
I'm here to help you, too!
So get started with your FREE Guide now.
Coach Dee
Copyright 2026 | Deatra Davis LLC | All rights reserved.